Live stream preview
Session 6 - Fun & Playful - 20210220
Summer
•
1h 40m
Need a wall please. These classes start structured but becomes pretty chaotic towards the end with everyone in studio really playing until the last moment. You are welcome to play until you feel ready to stop.
Up Next in Summer
-
Session 5 - Stretch & Smash - 20210216
Need a strap and a tennis ball or similar
-
Session 4 - Shapes - 20210213
You need a wall please
-
Session 3 - Shoulder & Core Stabilizi...
Another Preparatory class without any actual inversions. Focussing more on shoulder stability, core strength and hip opening to assist entry and hold.
You need some weights or something that can suffice
