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Comfortable with Being Uncomfortable - 20211116
Spring
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49m
Up Next in Spring
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Present & Connected - 20210921
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Spring Blooming - 20210831
This practice is slow but engaging, helping to keep us present, and the present is peaceful. This is a very manageable practice but it has a little bit of challenge.
Knowing that you will face challenge is the first step to showing up with courage and grace. -
Reset & Renew - 20210914