Up Next in Play Yoga

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  1:14:41

  Opening Shoulders & Upper Back - 2021...

  Opening Shoulders & Upper Back - 2021...

  You need a strap please and wall please

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  1:16:03

  Straddle Splits & Tortoise Pose - 202...

  Straddle Splits & Tortoise Pose - 202...

  Playing around with opening the hips and working towards Kurmasana also known as Tortoise Pose

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  1:18:57

  Chest, Upper Back & Hip Health - 2022...

  Chest, Upper Back & Hip Health - 2022...