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Flow To Open Hips & King Pigeon - 20210515
Autumn
•
1h 13m
Need a strap.
Up Next in Autumn
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Straddle Splits & Tortoise Pose - 202...
Playing around with opening the hips and working towards Kurmasana also known as Tortoise Pose
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Forearm-stand Fun - 20210327
You need your wall for this class!
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Safe & Healthy Back Bends - 20210306