Vinyasa Yoga
Flow with breath, fire, and fluidity in these dynamic classes that awaken strength, presence, and grace. Each sequence is designed to move energy, build heat, and bring you back into rhythm with your breath and body.
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Flow into Fullness - 20210707
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Full Moon & Eclipse Pure Heart Intentions - 20210526
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Inner Thigh Opening - 20210721
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Freedom for Body, Mind & Heart - 20210602
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Full Body Open & Vibrant - 20210630
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Heart Opening Flow - 20210421
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Full Body Flow - 20210519
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From Head to Toe - 20210728
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Backbending Flow - 20210505
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Joyfully Challenging - 20210428
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Spring Blooming - 20210901
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Practice with Joy - 20210414
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Fierce & Flexi - 20210908
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Winter Practice - 20210714
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Spicy & Stretchy Bird of Paradise - 20210811
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Vinyasa - Self Intimacy - Freedom Flow & Glow - 20220601
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Vinyasa - Winter Full Moon Mandala Flow - 20220615
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Vinyasa - Winter Chakra Balance Flow - 20220622
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Vinyasa - New Moon Purification Practice - 20220629
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Vinyasa - New Moon Purification Practice - 20220629
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Vinyasa - Winter Flow to Heat Up - 20220706
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Vinyasa - Full Moon Mandala Flow - Honour The Inner Healer - 20220713
Chandra Mantra:
Om Som Somaya Namaha -
Vinyasa - Harmonising the Self to Harmonise the World - 20220727
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Vinyasa - Slow Flow to Splits - 20220803