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Hip Opening for a Hot Day - 20211214
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Front Body Opening :) - 20210217
Need a strap please
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Invite the Unknown Slow Flow - 20210224
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Medium Energy Class - Opening & Backbending -20210210
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Strong Flow - 20211222
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Get Energy Moving -- Locust Pose - 20210203
Anulom Vilom/Nadi Shodana Pranayama (Alternate Nostril Breathing)
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Spicy Full Body Strength & Stretch - 20211208
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Where Flow Meets Deep Stretch - 20211215
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Meet Yourself Here Today - 20210209
Need a strap please
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Slower Class for a Warm Day - 20211214
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Balancing Prana - 20211221
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Releasing & Freeing Hip & Spine Work - 20210202
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Movement is Medicine - 20210216
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Relaxing Roly Poly Floor class - 20210223
