Gentle Start
Start here to build a strong, steady foundation for your practice, no flexibility or experience needed. From Beginners Yoga to Mindful Movement and then on to Hatha Yoga.
These classes are slow, supportive, and designed to guide you into the shapes, breath, and rhythm of yoga with ease.
Strong & Spicy
Flow with breath, fire, and fluidity in these dynamic classes that awaken strength, presence, and grace.
Classes like Vinyasa, Mobility & Deep Stretch, and Play yoga will challenge your body and mind in a fun and explorative way.
Each sequence is designed to move energy, build heat, and bring you back into rhythm with your body and breath.
Soft & Still
Welcome to the quiet spaces of your practice where slowness becomes sacred and stillness speaks.
Practices like Yin Yoga, Meditation & Yoga Nidra invite you to soften, unravel, and come home to your body. Perfect for days when less is truly more.
Special Classes
Step outside the ordinary with this eclectic collection of unique practices from Kundalini and Qigong to Sivananda, free-form flow, and fusion styles. These classes offer a refreshing shift in rhythm, perspective, and energy. Perfect for when your spirit craves something a little different, a little magical.